Wild Roots Yoga & Wellness
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"Yoga is not about touching your toes. It is what you learn on the way down."
​
~ Jigar G0r

Yoga & Aerial Teacher Trainings
Become a Registered Yoga Teacher
​Looking to spread your love of aerial or floor yoga? Or simply looking to expand your practice? 
Wild Roots 200 hour Yoga Teacher Training 
Inner Wisdom School
Aerial Yoga Trainings


Our teacher training goes far beyond "teacher training", it will change your life! We will give you all the tools and skills you need to be a successful yoga teacher but, you do not have to become a yoga teacher to take this training. That is up to you! This training will give you an opportunity to dive deeper into yoga, its rich history, but most importantly take a journey into yourself.  Teacher training is about your personal growth and development. You will see and feel the difference in your mind, body, & spirit. 

Located in beautiful Dolores, CO at the foothills of the mountains and at the beginning of the high desert you will not be disappointed. Immersion retreats take place in the beautiful San Juan mountain range. Weekend trainings are located at the Dolores studio in the historic & cute downtown of Dolores. No matter what your choice for training, it is absolutely beautiful here! 

This 200hr Yoga Alliance Approved Teacher Training offers an opportunity for self growth, personal development and transformation while providing the tools necessary to develop your own personal practice or to step into your calling as teacher and guide. We will explore yoga history and philosophy, anatomy, alignment, energy/subtle body and more while tapping into the magic of this practice. Learn to teach yoga from your heart. At Wild Roots Yoga, we emphasize the unity of body, mind & spirit. We instill proper alignment as a foundation for any style you choose to teach. We equip you with the skills to create a safe and accessible yoga class, as well as nurture your unique gifts and passions to help you become the best yoga teacher and student you can be. One of the highlights of the Wild Roots Yoga program is the variety of yoga styles offered. We teach with a strong emphasis on Vinyasa but you will also have the opportunity to explore Energy Body, Restorative yoga, sound healing and meditation. 

We believe that being a great yoga teacher means having a deep understanding and experience of all aspects of Yoga. During this program, you will dive further into Asana, Pranayama, Mudra, Bandha, Energetics of postures, Art of Assisting and more.
 History of Yoga from the beginning to modern period Review a the different styles of yoga ~ This is a vinyasa based program but, we will study other styles as well. Yoga Sutras ~ 8 Fold Path Focus on Yamas & Niyamas Chakra System & energetic system Anatomy of the body Yoga Terms Sun Salutation A & B Over 50 different Asanas Mudras/bandhas/mala/ The Arc of class and teaching methods & hands on assists/modifications, teach numerous mini classes and one full 60 minute class. You will receive a reiki level one attunement as well. 

Requirements for all trainings:
A percentage of hours of this training will be a combination of online studies and Svādhyāya, please know that this means hours that will need to be completed outside of the classroom. Please make sure that you have your books all purchased prior to the start of the training. There will be required reading as well outside the classroom. 

There will be a lunch break and mini breaks during Saturdays. Please make sure you bring your yoga mat, any props you have, your journal, your books, and wear comfortable clothing. 

You will be require to complete numerous assignments outside of class and a 20 hour yoga anatomy class online. To graduate all assignments and in studio hours must be completed.

ABOUT REIKI TRAINING:
Reiki is an immensely effective, light touch energy healing tool that can be used for yourself, others, animals, and even your plants! Reiki means "universal life force energy" and it can be channeled for healing that works on multiple, holistic levels--physical, mental, emotional and spiritual. It works on the many subtle layers of the energetic field and chakra system to address stress and other root causes of "dis-ease," restoring harmony with life force energy also known as chi or prana. Reiki level 1 is for beginners, anyone who would like more practice as a healing practitioner, or as a refresher with the option to retain on-going support in their reiki development from the teachers.

Beginning a healing path for yourself or others is often a gateway for greater spiritual awareness, intuitive skill, and personal development. With that in mind, this certification class is not condensed, but is in keeping with the Usui traditional reiki system. It will allow you to confidently begin treating yourself and others and you will receive a personalized and framed Level 1 certificate, a 40 page manual, and answers to all of your questions with personalized and small group training in addition to lifetime support from two teachers and a community/class facebook group.

In this class you will learn:
 The history and use of Japanese reiki as taught by Mikao Usui Level 1 attunement to the energy, symbols, and mantras of reiki The hand positions and traditional reiki protocols (with room for intuitive variations!) How to perform self-treatment Reiki philosophy and principles Further development of your intuitive and meditative skills (both are relevant to reiki) How to practice reiki on others The importance of a heart-based healing practice, with LOTS of emphasis on practice! Answers to common and not so common reiki questions How to effectively detect and work with various types of energy you will encounter. Reiki is a commitment that takes time to develop appropriately, the classes are not offered individually. You must attend all classes to receive certification. No prior experience of any kind is required other than the willingness to learn. You will receive LIFETIME support. We don't believe in not supporting our students after the class is over, so you will have the opportunity to receive support via a facebook group and direct communication with the teachers. Many people who are already certified in level 1 take the class for this reason.

Start Your Journey Here


200 hour Yoga Teacher Training 
In person & Online Training Dates

TUITION: 
200 Hour Teacher Training $2222 (offering discount of $500 if signed up by February 5, 2023) 
Includes Reiki Level One but does not include books 

​Next Training Dates: February 16th-April 15th 2023
Every Thursday evening Time:
6p-8p

PLUS two Saturdays a month
February 15th & 25th, March 11th & 25th, April 1st & 15th 
Time: 9a-4p


Inner Wisdom Training 
Tuition: $888.00 ~ $100 discount if sign up by February 6, 2023
Training Dates: February 16th- April 6th 
Every Thursday 6p-8p

Saturdays: February 18th & 25th 9a-12p 
March 11th & 25th 9a-12p


​All tuition must be paid in full by the first day of class unless other arrangement have been made
Please make a deposit to hold your space
Payment plans can be made available 
Scholarships available ~ Please inquire
​

What If I Miss a day(s) 
No worries, as much as it benefits you to be there for all the class times scheduled we can make up any missed day(s) by watching the recorded video and writing a page of your experience with the topic and the yoga practice.

 You will be required to read the Yamas & niyamas,  When Things Fall Apart, & The Four Agreements. You will also be studying the following: 
History of Yoga from the beginning to modern period
Review the different styles of yoga 
Pranayama 
Yoga Sutras ~ 8 fold path
Focus on Yamas & Niyamas
Chakra System & energetic system
Yoga Terms
Meditation
Sun Salutation A & B​
Introduction to Ayurveda
​

Books For Studies:
You will need to purchase books for this training. Below are books that are needed please make sure that you look closely to book required vs recommended~ 
Please makes sure all books are purchased prior to start date

Light on Yoga Book by B. K. S. Iyengar ( Not Required ~Recommended)
Yoga Anatomy Book ~ by Leslie Kaminoff ~ Required for 200 hour training
Bhagavad Gita (Not Required ~Recommended)
Anatomy Trains ~ by Thomas Meyers (Not Required ~ Recommended)
Turning The Mind Into An Ally ~ by Sakyong Mipham ~ Required for 200 hour training 
Yamas & Niyamas  ~ by Deborah Adele Required for BOTH Teacher & Inner Wisdom Training
Teaching Yoga: Essential Foundations and Techniques Textbook ~ by Mark Stephens ~ Required for 200 hour Training
The Yoga Sutras of Patanjali ~ by  Sri Swami Satchidananda~ Required for BOTH Teacher & Non- Teacher Training
When Things Fall Apart ~ by Pema Chodron ~ Required for BOTH Teacher & Inner Wisdom Training
The Four Agreements ~ by Don Miguel Ruiz ~ Required for BOTH Teacher & Inner Wisdom Training 

Start Your Journey Here

Cancellation Policy 
50% of deposit will be refunded if cancellation is made 30-days prior to start date.
If the student has paid in full for the entire training a full refund will be given if cancellation is given 60-days prior to start date. 50% refund will be given 45-days prior to start date & no refund will be given 30-days prior to the program start. 

Payment Plans: 
Payment plans are offered and can be customized for the individual student; however, training must be paid no later than the last  week prior to the end of the training. NO certificate will be given if student does not complete hours required by Yoga Alliance and/or if payment for training is not received in FULL. 
** Please note if paying with a credit card there will be a 3% fee applied to every transaction**

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Wild Roots Aerial Yoga Teacher Training Level 1
~ Take your passion to the next level ~

Wild Roots Aerial Yoga Teacher Training provides far more than a foundation to teach Aerial Yoga. It is a deep immersion into a unique asana base yoga that uses the support of the hammock to explore, refine and advance traditional asana, both in the air and on the ground. You will learn anatomy, history, chakras, energy, Sun Salutation, & many more asanas. As a result of this course, you will be ready to teach fun, safe, and innovative Yoga classes to diverse populations. 

Dates for 2023 in person only coming soon. Trainings will be local or I can come to your studio. If traveling to your studio there must be a consultation prior to any commitment made. 

​TUITION:
​$599~ 40 hours Course with 10 hours being Yoga Alliance Continuing Education approved. $200 non-transferrable, (non-refundable ~ please see cancellation policy) deposit is due upon registration to hold your spot in the course. Remaining balance is one the first day of training. Please note that the training is in high demand and we will reserve a space for you only upon receipt of your $200 deposit and accepted application. If a more flexible payment plan is needed please let us know. Non- RYT can apply for this training but you must set up an appointment with trainer prior to being accepted to program. Training in other body modalities is  recommended or have at least one year solid aerial practice. There is a $44 discount for RYT with proof of certificate. 

Curriculum: 
In this training you will develop the necessary skills to lead your own Aerial Yoga class. 
review yoga philosophy & history
Sun Salutation A & B along with other floor yoga postures
We will break down the core foundations and principles of Aerial Yoga. 
How to structure a class, transitioning into and out of postures. 
How to offer modifications, spotting and adjustments for your students. 
How to safely set-up Aerial Equipment.


Learn To Fly Here

Cancellation Policy 
Full refund of deposit if cancellation is made 90-days or more prior to start date. 
50% of $500 deposit will be refunded if cancellation is made 30-days prior to start date. If the student has paid in full for the entire training a full refund will be given if cancellation is given 90-days prior to start date. 50% refund will be given 60-days prior to start date & no refund will be given 30-days prior to the program start. 

Payment Plans: 
Payment plans are offered and can be customized for the individual student; however, training must be paid IN FULL before the last day of training. NO certificate will be given if student does not complete hours required by Yoga Alliance and/or if payment for training is not received in FULL prior to the last training date.
** Please note that if paying with a credit card there will be 3% transaction fee applied **

Contact Us For More Information
2018 ~ All Rights Reserved ~ Wild Roots Yoga & Wellness, LLC ~ (262)-443-8990 ~ email: wildrootsyogawellness@gmail.com

  • Home
  • About
    • About Me
    • Client Testimonials
    • Contact
  • Classes & Schedule
    • Schedule
    • Pricing & Class Passes
    • Class Descriptions
  • Integrative Healing
  • Events & Trainings
    • Yoga & Aerial Trainings
    • Reiki Training
    • Retreats & Workshops
  • My journal