Yoga & Aerial Teacher Trainings
Become a Registered Yoga Teacher
Looking to spread your love of aerial or floor yoga? Or simply looking to expand your practice?
Currently I am taking a break from my 200 hour school to focus on my PhD.
I still provide one on one trainings and CE events.
Wild Roots 200 hour Yoga Teacher Training
Inner Wisdom School
Aerial Yoga Trainings
Our teacher training goes far beyond "teacher training", it will change your life! We will give you all the tools and skills you need to be a successful yoga teacher but, you do not have to become a yoga teacher to take this training. That is up to you! This training will give you an opportunity to dive deeper into yoga, its rich history, but most importantly take a journey into yourself. Teacher training is about your personal growth and development. You will see and feel the difference in your mind, body, & spirit.
Located in beautiful Dolores, CO at the foothills of the mountains and at the beginning of the high desert you will not be disappointed. Immersion retreats take place in the beautiful San Juan mountain range. Weekend trainings are located at the Dolores studio in the historic & cute downtown of Dolores. No matter what your choice for training, it is absolutely beautiful here!
This 200hr Yoga Alliance Approved Teacher Training offers an opportunity for self growth, personal development and transformation while providing the tools necessary to develop your own personal practice or to step into your calling as teacher and guide. We will explore yoga history and philosophy, anatomy, alignment, energy/subtle body and more while tapping into the magic of this practice. Learn to teach yoga from your heart. At Wild Roots Yoga, we emphasize the unity of body, mind & spirit. We instill proper alignment as a foundation for any style you choose to teach. We equip you with the skills to create a safe and accessible yoga class, as well as nurture your unique gifts and passions to help you become the best yoga teacher and student you can be. One of the highlights of the Wild Roots Yoga program is the variety of yoga styles offered. We teach with a strong emphasis on Vinyasa but you will also have the opportunity to explore Energy Body, Restorative yoga, sound healing and meditation.
We believe that being a great yoga teacher means having a deep understanding and experience of all aspects of Yoga. During this program, you will dive further into Asana, Pranayama, Mudra, Bandha, Energetics of postures, Art of Assisting and more. History of Yoga from the beginning to modern period Review a the different styles of yoga ~ This is a vinyasa based program but, we will study other styles as well. Yoga Sutras ~ 8 Fold Path Focus on Yamas & Niyamas Chakra System & energetic system Anatomy of the body Yoga Terms Sun Salutation A & B Over 50 different Asanas Mudras/bandhas/mala/ The Arc of class and teaching methods & hands on assists/modifications, teach numerous mini classes and one full 60 minute class. You will receive a reiki level one attunement as well.
Requirements for all trainings:
A percentage of hours of this training will be a combination of online studies and Svādhyāya, please know that this means hours that will need to be completed outside of the classroom. Please make sure that you have your books all purchased prior to the start of the training. There will be required reading as well outside the classroom.
With in person training there will be a lunch break and mini breaks during the weekends training sessions. For both in person and online Please make sure you bring your yoga mat, any props you have, your journal, your books, and wear comfortable clothing.
You will be require to complete numerous assignments outside of class and a 20 hour yoga anatomy class online. To graduate all assignments and in studio hours must be completed.
ABOUT REIKI TRAINING:
Reiki is an immensely effective, light touch energy healing tool that can be used for yourself, others, animals, and even your plants! Reiki means "universal life force energy" and it can be channeled for healing that works on multiple, holistic levels--physical, mental, emotional and spiritual. It works on the many subtle layers of the energetic field and chakra system to address stress and other root causes of "dis-ease," restoring harmony with life force energy also known as chi or prana. Reiki level 1 is for beginners, anyone who would like more practice as a healing practitioner, or as a refresher with the option to retain on-going support in their reiki development from the teachers.
Beginning a healing path for yourself or others is often a gateway for greater spiritual awareness, intuitive skill, and personal development. With that in mind, this certification class is not condensed, but is in keeping with the Usui traditional reiki system. It will allow you to confidently begin treating yourself and others and you will receive a personalized and framed Level 1 certificate, a 40 page manual, and answers to all of your questions with personalized and small group training in addition to lifetime support from two teachers and a community/class facebook group.
In this class you will learn: The history and use of Japanese reiki as taught by Mikao Usui Level 1 attunement to the energy, symbols, and mantras of reiki The hand positions and traditional reiki protocols (with room for intuitive variations!) How to perform self-treatment Reiki philosophy and principles Further development of your intuitive and meditative skills (both are relevant to reiki) How to practice reiki on others The importance of a heart-based healing practice, with LOTS of emphasis on practice! Answers to common and not so common reiki questions How to effectively detect and work with various types of energy you will encounter. Reiki is a commitment that takes time to develop appropriately, the classes are not offered individually. You must attend all classes to receive certification. No prior experience of any kind is required other than the willingness to learn. You will receive LIFETIME support. We don't believe in not supporting our students after the class is over, so you will have the opportunity to receive support via a facebook group and direct communication with the teachers. Many people who are already certified in level 1 take the class for this reason.
Located in beautiful Dolores, CO at the foothills of the mountains and at the beginning of the high desert you will not be disappointed. Immersion retreats take place in the beautiful San Juan mountain range. Weekend trainings are located at the Dolores studio in the historic & cute downtown of Dolores. No matter what your choice for training, it is absolutely beautiful here!
This 200hr Yoga Alliance Approved Teacher Training offers an opportunity for self growth, personal development and transformation while providing the tools necessary to develop your own personal practice or to step into your calling as teacher and guide. We will explore yoga history and philosophy, anatomy, alignment, energy/subtle body and more while tapping into the magic of this practice. Learn to teach yoga from your heart. At Wild Roots Yoga, we emphasize the unity of body, mind & spirit. We instill proper alignment as a foundation for any style you choose to teach. We equip you with the skills to create a safe and accessible yoga class, as well as nurture your unique gifts and passions to help you become the best yoga teacher and student you can be. One of the highlights of the Wild Roots Yoga program is the variety of yoga styles offered. We teach with a strong emphasis on Vinyasa but you will also have the opportunity to explore Energy Body, Restorative yoga, sound healing and meditation.
We believe that being a great yoga teacher means having a deep understanding and experience of all aspects of Yoga. During this program, you will dive further into Asana, Pranayama, Mudra, Bandha, Energetics of postures, Art of Assisting and more. History of Yoga from the beginning to modern period Review a the different styles of yoga ~ This is a vinyasa based program but, we will study other styles as well. Yoga Sutras ~ 8 Fold Path Focus on Yamas & Niyamas Chakra System & energetic system Anatomy of the body Yoga Terms Sun Salutation A & B Over 50 different Asanas Mudras/bandhas/mala/ The Arc of class and teaching methods & hands on assists/modifications, teach numerous mini classes and one full 60 minute class. You will receive a reiki level one attunement as well.
Requirements for all trainings:
A percentage of hours of this training will be a combination of online studies and Svādhyāya, please know that this means hours that will need to be completed outside of the classroom. Please make sure that you have your books all purchased prior to the start of the training. There will be required reading as well outside the classroom.
With in person training there will be a lunch break and mini breaks during the weekends training sessions. For both in person and online Please make sure you bring your yoga mat, any props you have, your journal, your books, and wear comfortable clothing.
You will be require to complete numerous assignments outside of class and a 20 hour yoga anatomy class online. To graduate all assignments and in studio hours must be completed.
ABOUT REIKI TRAINING:
Reiki is an immensely effective, light touch energy healing tool that can be used for yourself, others, animals, and even your plants! Reiki means "universal life force energy" and it can be channeled for healing that works on multiple, holistic levels--physical, mental, emotional and spiritual. It works on the many subtle layers of the energetic field and chakra system to address stress and other root causes of "dis-ease," restoring harmony with life force energy also known as chi or prana. Reiki level 1 is for beginners, anyone who would like more practice as a healing practitioner, or as a refresher with the option to retain on-going support in their reiki development from the teachers.
Beginning a healing path for yourself or others is often a gateway for greater spiritual awareness, intuitive skill, and personal development. With that in mind, this certification class is not condensed, but is in keeping with the Usui traditional reiki system. It will allow you to confidently begin treating yourself and others and you will receive a personalized and framed Level 1 certificate, a 40 page manual, and answers to all of your questions with personalized and small group training in addition to lifetime support from two teachers and a community/class facebook group.
In this class you will learn: The history and use of Japanese reiki as taught by Mikao Usui Level 1 attunement to the energy, symbols, and mantras of reiki The hand positions and traditional reiki protocols (with room for intuitive variations!) How to perform self-treatment Reiki philosophy and principles Further development of your intuitive and meditative skills (both are relevant to reiki) How to practice reiki on others The importance of a heart-based healing practice, with LOTS of emphasis on practice! Answers to common and not so common reiki questions How to effectively detect and work with various types of energy you will encounter. Reiki is a commitment that takes time to develop appropriately, the classes are not offered individually. You must attend all classes to receive certification. No prior experience of any kind is required other than the willingness to learn. You will receive LIFETIME support. We don't believe in not supporting our students after the class is over, so you will have the opportunity to receive support via a facebook group and direct communication with the teachers. Many people who are already certified in level 1 take the class for this reason.
200 hour Yoga Teacher Training
In person & Online Training Dates
TUITION: $1800
Payment plans are available with a deposit of $500
The remaining balance will be divided into either 3, 6, 9, 12 months.
This will be based on your needs and it will require a credit card on file
A fee for the CC will be an additional 3%
You are allowed one full year to finish the 200 hour training
Starting 2025 All training will be online including the 200 Hour Teacher Training
Trainings are ongoing starting in 2025
We will be meeting once weekly in the evenings
Every Thursday evening Time:
6p-8:30p MST
Inner Wisdom Training
Tuition: $888
This is a separate training but is included in the 200 hour Yoga teacher training. If you would like to learn more about yourself and yoga but are not interested in becoming a yoga teacher this is for you!
Training is on going starting in 2025
You are allowed 4 months to finish this training
Payment plans are available with a deposit of $300
The remaining balance will be divided into 3 months.
It will require a credit card on file
A fee for the CC will be an additional 3%
Scholarships available ~ Please inquire
You will be required to read the Yamas & niyamas, When Things Fall Apart, & The Four Agreements. You will also be studying the following:
History of Yoga from the beginning to modern period
Review the different styles of yoga
Pranayama
Yoga Sutras ~ 8 fold path
Focus on Yamas & Niyamas
Chakra System & energetic system
Yoga Terms
Meditation
Sun Salutation A & B
Introduction to Ayurveda
Books For Studies:
You will need to purchase books for this training. Below are books that are needed please make sure that you look closely to book required vs recommended~ Please makes sure all books are purchased prior to start date
Light on Yoga Book by B. K. S. Iyengar ( Not Required ~Recommended)
Yoga Anatomy Book ~ by Leslie Kaminoff ~ Required for 200 hour training
Bhagavad Gita (Not Required ~Recommended)
Anatomy Trains ~ by Thomas Meyers (Not Required ~ Recommended)
Turning The Mind Into An Ally ~ by Sakyong Mipham ~ Required for 200 hour training
Yamas & Niyamas ~ by Deborah Adele Required for BOTH Teacher & Inner Wisdom Training
Teaching Yoga: Essential Foundations and Techniques Textbook ~ by Mark Stephens ~ Required for 200 hour Training
The Yoga Sutras of Patanjali ~ by Sri Swami Satchidananda~ Required for BOTH Teacher & Non- Teacher Training
When Things Fall Apart ~ by Pema Chodron ~ Required for BOTH Teacher & Inner Wisdom Training
The Four Agreements ~ by Don Miguel Ruiz ~ Required for BOTH Teacher & Inner Wisdom Training
Cancellation Policy 200 Hour Training
If you are in a payment plan you may cancel at any time but will not receive any money back. However, you will not be charged for any future months. If you pay in full and cancel prior to the year of completion you receive a portion of your money back. It will be prorated from the time you made a deposit until the full month you cancelled. So, if you cancel anytime within a month period that is considered a full month.
Payment Plans:
Payment plans are offered and can be customized for the individual student; however, training must be paid no later than the last week prior to the end of the training. NO certificate will be given if student does not complete hours required by Yoga Alliance and/or if payment for training is not received in FULL.
** Please note if paying with a credit card there will be a 3% fee applied to every transaction**
If you are in a payment plan you may cancel at any time but will not receive any money back. However, you will not be charged for any future months. If you pay in full and cancel prior to the year of completion you receive a portion of your money back. It will be prorated from the time you made a deposit until the full month you cancelled. So, if you cancel anytime within a month period that is considered a full month.
Payment Plans:
Payment plans are offered and can be customized for the individual student; however, training must be paid no later than the last week prior to the end of the training. NO certificate will be given if student does not complete hours required by Yoga Alliance and/or if payment for training is not received in FULL.
** Please note if paying with a credit card there will be a 3% fee applied to every transaction**
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Wild Roots Aerial Yoga Teacher Training Level 1
~ Take your passion to the next level ~
Wild Roots Aerial Yoga Teacher Training provides far more than a foundation to teach Aerial Yoga. It is a deep immersion into a unique asana base yoga that uses the support of the hammock to explore, refine and advance traditional asana, both in the air and on the ground. You will learn anatomy, history, chakras, energy, Sun Salutation, & many more asanas. As a result of this course, you will be ready to teach fun, safe, and innovative Yoga classes to diverse populations.
Dates for 2023 in person only coming soon. Trainings will be local or I can come to your studio. If traveling to your studio there must be a consultation prior to any commitment made.
TUITION:
$599~ 40 hours Course with 10 hours being Yoga Alliance Continuing Education approved. $200 non-transferrable, (non-refundable ~ please see cancellation policy) deposit is due upon registration to hold your spot in the course. Remaining balance is one the first day of training. Please note that the training is in high demand and we will reserve a space for you only upon receipt of your $200 deposit and accepted application. If a more flexible payment plan is needed please let us know. Non- RYT can apply for this training but you must set up an appointment with trainer prior to being accepted to program. Training in other body modalities is recommended or have at least one year solid aerial practice. There is a $44 discount for RYT with proof of certificate.
Curriculum:
In this training you will develop the necessary skills to lead your own Aerial Yoga class.
review yoga philosophy & history
Sun Salutation A & B along with other floor yoga postures
We will break down the core foundations and principles of Aerial Yoga.
How to structure a class, transitioning into and out of postures.
How to offer modifications, spotting and adjustments for your students.
How to safely set-up Aerial Equipment.
Cancellation Policy
Full refund of deposit if cancellation is made 90-days or more prior to start date.
50% of $500 deposit will be refunded if cancellation is made 30-days prior to start date. If the student has paid in full for the entire training a full refund will be given if cancellation is given 90-days prior to start date. 50% refund will be given 60-days prior to start date & no refund will be given 30-days prior to the program start.
Payment Plans:
Payment plans are offered and can be customized for the individual student; however, training must be paid IN FULL before the last day of training. NO certificate will be given if student does not complete hours required by Yoga Alliance and/or if payment for training is not received in FULL prior to the last training date.
** Please note that if paying with a credit card there will be 3% transaction fee applied **
Full refund of deposit if cancellation is made 90-days or more prior to start date.
50% of $500 deposit will be refunded if cancellation is made 30-days prior to start date. If the student has paid in full for the entire training a full refund will be given if cancellation is given 90-days prior to start date. 50% refund will be given 60-days prior to start date & no refund will be given 30-days prior to the program start.
Payment Plans:
Payment plans are offered and can be customized for the individual student; however, training must be paid IN FULL before the last day of training. NO certificate will be given if student does not complete hours required by Yoga Alliance and/or if payment for training is not received in FULL prior to the last training date.
** Please note that if paying with a credit card there will be 3% transaction fee applied **