Welcome To Wild Roots Wellness
Learning and teaching through shared experiences and passion.
The mission of Wild Roots Wellness is to provide a serene, safe and welcoming space for people to find their own journey through the practice of body, mind, & spirit. Alana works with clients to help them holistically to restore energy and a sense of purpose, to gain more insight and wisdom in mastering the body's response to stress, strengthening self-care in the midst of chaotic times, and to learn new and innovative evidence-based skills for mental wellness.
In yoga classes we encouraging clients to find the peace inside of themselves and take their journey out of the studio and into their communities. We are truly dedicated to the wisdom of yoga, pranayama (breathing), meditation, and energy striving to bring health and happiness to the lives of our students as well as our communities.
It is my goal to offer classes, spiritual sessions & guidance that meet the needs and desire of our students and community. I ask that our practitioners & educators hold true to themselves, practice what they teach off the mat, office and never judge or allow judgment in their classes. We hope that you enjoy being a part of the community and the environment we hope to accomplish.
The Only is Constant is Change
We have had a great 6 years at the studio in downtown Dolores, but we felt that the time has come to move the studio and grow into a different direction. Alana has created a space in Cortez, Colorado & online to continue to provide therapy, coaching, yoga classes, and developed a more intimate space for a deeper style of healing. Please continue to visit our website for updated information.
Upcoming Events
Currently, we are offering online and live zoom CE lectures and 200 hour yoga teacher trainings in 2024 & 2025. Stayed tuned for upcoming in person training in 2025
Publications
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Contact Us
2018 ~ All Rights Reserved ~ Wild Roots Yoga & Wellness, LLC ~ email: [email protected]