"Healing doesn't mean the damage never existed. It means the damage no longer controls our lives."
It is my passion to work with clients to help them holistically to restore energy and a sense of purpose, to gain more insight and wisdom in mastering the body's response to stress, strengthening self-care in the midst of chaotic times, and to learn new and innovative evidence-based skills for mental wellness. Please contact me with any questions.
What Is Integrative Healing?
"If we change the body we change the mental & emotional systems & change the person" ~ Thomas Myers ~
Healing is a daily process & does not mean something is broken or wrong. I have learned through my process that healing means working at myself every day. I have helped my process through my own trainings and other healers helping me reach my goals. My hope is to work with you to develop skills that you can use to heal yourself & develop a practice for self happiness.
This blend of alternative medicinal practices, complemented by deeply guided intuition, restores the body and mind to it’s natural state of vibrancy and internal energy flow by releasing any trauma or stagnant energy stored within the fascia and cellular memory.
Appointments are at typically 90 -120 minutes and are a unique combination based on each individuals needs. I ask that if you can that you consider scheduling a 30 minute FREE consultation either before or the day of your appointment.
A typical appointment starts with a pre-consultation then can be a combination of integrative body work and therapy. Sessions may involve therapeutic essential plant oil and/or foot soaks, sound therapy, meditation, and breath work. The cost of an Integrative Session is currently based on a sliding scale. I want people to be able to feel better mental, emotionally & spiritually and money should not hinder your decision to get better.
Packages are offered and included more than just therapy. However, individual sessions are available. We ask you to consider a base cost of $80 for 90 minutes & $100 for longer sessions. If you need to pay less, no problem! And if you can afford more wonderful. Please contact Alana at 262-443-8990 to schedule an appointment or to ask questions.
Reiki is a Japanese technique that is used as a way to relax, restore, and heal physical trauma, support mental clarity, & spiritual well-being. It is an ancient practice that brings the universal life force also known to many people as "Qi". The practitioner is not doing the "healing" but, is a vessel to concentrate this energy from the universe to the client. Reiki is a light to no touch therapy, where the practitioner gently places their hands over different areas of the client's body. Styles and techniques will vary depending on the practitioner and their training. The setting of a treatment room is much like any massage or spa. The biggest difference is that the client is asked to stayed clothed. Clients are able to relax and unwind on a massage table, there is typically low light, soft music, and often essentials oils to help allow the senses to relax.
A typical appointment starts with a consultation and sessions are 60-90 minutes long. Tuning forks to help open up and clear chakras may be part of a Reiki session.
Session costs are based on a sliding scale please contact Alana at 262-443-8990 to schedule an appointment or to ask questions. I also offer Reiki Level I, Level II, & Master Trainings ~ Check our the EVENTS page for more information!