Welcome To Your Online Trainings

Learn At Your Own Pace 

Thank you for choosing Wild Roots Yoga & Wellness for your online learning programs. Self-paced learning allows the you to access course materials so, you can focus on the lessons you may find more challenging & breeze through lessons you may already be familiar with. This will create more efficient learning experience for you.
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You will have lifetime access to the courses & be able to come back for review as needed. I highly recommend that you download and print the manuals or documents provide to create a library & more easy in your learning experience. 

You will also be asked to join a facebook page with other students where we will hold live learning videos, you can ask others students questions, & provides other support with students in the same program. 

If anytime during your training you have questions of feel stuck please email us at [email protected]

At the end of your training you be asked to schedule a meeting with the director to discuss your training & take an online review.

After you speak with the director & submit your online review you will receive a certificate of completion.
If you are taking Reiki trainings online after your review with the director you will then schedule a time for your distance or in person attunement. 

​How to Clean & Clear Your Space
Cleansing your space of negative energy & creating a space to start your lessons and practice is important. Please click below for an article on how to cleanse your space. ​

 Guided Meditation For Activation

Chakra Guided Meditation ​

200 Hour Yoga Teacher Training

Our teacher training goes far beyond "teacher training", it will change your life! We will give you all the tools and skills you need to be a successful yoga teacher but, you do not have to become a yoga teacher to take this training. That is up to you! This training will give you an opportunity to dive deeper into yoga, its rich history, but most importantly take a journey into yourself.  Teacher training is about your personal growth and development. You will see and feel the difference in your mind, body, & spirit. 
As a student in the 200 hour track  are required to read the Yamas & Niyamas, When Things Fall Apart, Turning the Mind into an Ally, & The Four Agreements. You will be asked to turn in weekly homework, participate in weekly meetings, and take a small review at the end of this training. 
You will be studying the following: 
  • History of Yoga from the beginning to modern period
  • Review the different styles of yoga ~ this is a vinyasa based program but, we will study other styles of yoga
  • Pranayama 
  • Yoga Sutras ~ 8 fold path
  • Focus on Yamas & Niyamas
  • Chakra System & energetic system
  • Yoga Terms
  • Meditation
  • Sun Salutation A & B
  • Asanas
  • The arch of class and how to build a class
  • Yamas & Niyamas

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Reiki Trainings 

Reiki Level One & Two Training
Reiki Master Level Training is done one on one with Alana Connelly ~ Reiki Master ~ Training & Attunement is held on a different platform. Once you have completed and received your attunement for level 1 & 2 ~ you will need to practice daily for at least 6 months after your level 1 & 2 training is complete and you have received both attunements prior to taking Reiki Master Level Training & Attunement