"Healing doesn't mean the damage never existed. It means the damage no longer controls our lives."
It is our passion to work with people and their bodies to assist in their healing process, mentally &/or physically. Our wellness center offers a wide variety of modalities to help assist you in your healing process.
Please contact us with any questions.
What Is Integrative Healing?
"If we change the body we change the mental & emotional systems & change the person"
~ Thomas Myers ~
~ Thomas Myers ~
Healing is a daily process & does not mean something is broken or wrong. I have learned through my process that healing means working at myself every day. I have helped my process through my own trainings and other healers helping me reach my goals. My hope is to work with you to develop skills that you can use to heal yourself & develop a practice for self happiness.
This blend of alternative medicinal practices, complemented by deeply guided intuition, restores the body to it’s natural state of vibrancy and internal energy flow by releasing any trauma or stagnant energy stored within the fascia and cellular memory.
Appointments are 90 minutes and are a unique combination based on each individuals needs. I ask that if you can that you consider scheduling a 30 minute FREE consultation either before or the day of your appointment.
A typical appointment starts with a pre-consultation followed by an herbal foot bath. Sessions may involve therapeutic essential plant oil.
The cost of an Integrative Session is currently based on a sliding scale.
Students/Retirees/Veterans provided a discount.
What is Reiki?
Reiki is a Japanese technique that is used as a way to relax, restore, and heal physical trauma, support mental clarity, & spiritual well-being. It is an ancient practice that brings the universal life force also known to many people as "Qi". The practitioner is not doing the "healing" but, is a vessel to concentrate this energy from the universe to the client. Reiki is a light to no touch therapy, where the practitioner gently places their hands over different areas of the client's body. Styles and techniques will vary depending on the practitioner and their training. The setting of a treatment room is much like any massage or spa. The biggest difference is that the client is asked to stayed clothed. Clients are able to relax and unwind on a massage table, there is typically low light, soft music, and often essentials oils to help allow the senses to relax.
A typical appointment starts with a consultation and sessions are 60-90 minutes long. Tuning forks to help open up and clear chakras may be part of a Reiki session.
Session costs are based on a sliding scale please contact Alana at 262-443-8990 to schedule an appointment or to ask questions.
Students/Retirees/Veterans provided a discount
I also offer Reiki Level I, Level II, & Master Trainings ~ Check our the EVENTS page for more information!
A typical appointment starts with a consultation and sessions are 60-90 minutes long. Tuning forks to help open up and clear chakras may be part of a Reiki session.
Session costs are based on a sliding scale please contact Alana at 262-443-8990 to schedule an appointment or to ask questions.
Students/Retirees/Veterans provided a discount
I also offer Reiki Level I, Level II, & Master Trainings ~ Check our the EVENTS page for more information!
Reflexology
Reflexology is the application of appropriate pressure to specific points and areas on the feet, hands, or ears. Reflexologists believe that these reflex points correspond to different body organs and systems, and that pressing them creates real benefits for the person's health. Many people confuse reflexology with massage, Reiki, or acupuncture, but there are essential differences between these therapies. Reflexology helps promote sleep, reduces stress & anxiety, and can be a benefit in aiding with pain and other chronic conditions. This includes a foot bath prior to treatment
Sessions are currently based on a sliding scale
Students/Retires/Veterans provided a discount
Reflexology is the application of appropriate pressure to specific points and areas on the feet, hands, or ears. Reflexologists believe that these reflex points correspond to different body organs and systems, and that pressing them creates real benefits for the person's health. Many people confuse reflexology with massage, Reiki, or acupuncture, but there are essential differences between these therapies. Reflexology helps promote sleep, reduces stress & anxiety, and can be a benefit in aiding with pain and other chronic conditions. This includes a foot bath prior to treatment
Sessions are currently based on a sliding scale
Students/Retires/Veterans provided a discount
Mayan Abdominal Therapy
Maya Abdominal Therapy is a non-invasive, external massage technique. It guides internal abdominal organs into proper position for optimum health and well-being. Maya massage improves organ function by releasing physical and emotional congestion from the abdomen. This massage is effective for both men and women.
The technique applies anatomy, physiology, herbology, naprapathy and Ancient Maya healing techniques to address common complaints. The techniques work by relieving blockages and congestion in the abdomen to improve the flow of chi and fluids of the circulatory, lymphatic, digestive and nervous systems to prevent the progression of chronic disease symptoms.
Janneli Miller first heard of these techniques when she was working as a midwife. After attending a workshop with Rosita at a midwife conference in Florida in 2007 she became convinced that the practice was important, and embarked on her path to becoming a Certified Practitioner. Dr. Rosita Arvigo, DN, developed the techniques after apprenticing with Don Elijio Panti, a traditional Maya shaman from Belize. The Arvigo Techniques of Maya Abdominal Therapy® (ATMAT®) combine modern science with traditional healing and wisdom to produce a holistic path to physical, emotional and spiritual well-being. Janneli Miller has been practicing ATMAT® in the four corners region of Colorado since 2008. She brings her experience as a midwife and anthropologist to the practice, blending indigenous and scientific methodologies to promote healthy lifestyles and practices.
To schedule an appointment with Dr. Janneli please call (970) 275 - 1590
Maya Abdominal Therapy is a non-invasive, external massage technique. It guides internal abdominal organs into proper position for optimum health and well-being. Maya massage improves organ function by releasing physical and emotional congestion from the abdomen. This massage is effective for both men and women.
The technique applies anatomy, physiology, herbology, naprapathy and Ancient Maya healing techniques to address common complaints. The techniques work by relieving blockages and congestion in the abdomen to improve the flow of chi and fluids of the circulatory, lymphatic, digestive and nervous systems to prevent the progression of chronic disease symptoms.
Janneli Miller first heard of these techniques when she was working as a midwife. After attending a workshop with Rosita at a midwife conference in Florida in 2007 she became convinced that the practice was important, and embarked on her path to becoming a Certified Practitioner. Dr. Rosita Arvigo, DN, developed the techniques after apprenticing with Don Elijio Panti, a traditional Maya shaman from Belize. The Arvigo Techniques of Maya Abdominal Therapy® (ATMAT®) combine modern science with traditional healing and wisdom to produce a holistic path to physical, emotional and spiritual well-being. Janneli Miller has been practicing ATMAT® in the four corners region of Colorado since 2008. She brings her experience as a midwife and anthropologist to the practice, blending indigenous and scientific methodologies to promote healthy lifestyles and practices.
To schedule an appointment with Dr. Janneli please call (970) 275 - 1590
Claudia Eble RYT-200 Yoga Teacher & Certified Massage Therapist
Owner of FourWheel Wellness LLC.
I have long been passionate about the healing powers of massage, and have enjoyed the tremendous benefits of practicing many types of yoga for more than a decade. In 2018, I began a path to develop these interests into the pursuit of a career, completing my YTT-200 through Mountain Harmony Yoga in Alamosa, Colorado and simultaneously completing a Massage Therapy certification. Previously investing 10 years in non-profit work focused on local food, sustainable agriculture and nutrition education across Colorado and through travels to Latin America and Asia, I now reside outside of Cahone, CO where I stay close to my farming roots while realizing my pursuit toward holistic health from the ground up. I am grateful for the ability and opportunity to offer massage therapy services and yoga teaching through Wild Roots Yoga and look forward to journeying with you towards your own optimal wellbeing
Massage Description: I offer a basis of Swedish Massage with incorporation of many modalities and focus areas to optimize client benefit and areas of concern. I tend to focus more on a deep tissue massage with a component of deep relaxation, stretching, and muscloskeletal therapy. I work with clients on a 1-on-1 basis to identify specific muscle groups to target and wellness goals that massage can help achieve.
Rates for massage therapy sessions are as follows:
60 minutes ~ $60
90 minutes ~$85
Deep Tissue, Hot Stone Therapy, Aromatherapy, Sports Massage, and specific tissue concern/injury recovery available.
Discounts and special package rates provided as needed upon request.
To schedule an appointment, please call Claudia at 719-588-4124.
Owner of FourWheel Wellness LLC.
I have long been passionate about the healing powers of massage, and have enjoyed the tremendous benefits of practicing many types of yoga for more than a decade. In 2018, I began a path to develop these interests into the pursuit of a career, completing my YTT-200 through Mountain Harmony Yoga in Alamosa, Colorado and simultaneously completing a Massage Therapy certification. Previously investing 10 years in non-profit work focused on local food, sustainable agriculture and nutrition education across Colorado and through travels to Latin America and Asia, I now reside outside of Cahone, CO where I stay close to my farming roots while realizing my pursuit toward holistic health from the ground up. I am grateful for the ability and opportunity to offer massage therapy services and yoga teaching through Wild Roots Yoga and look forward to journeying with you towards your own optimal wellbeing
Massage Description: I offer a basis of Swedish Massage with incorporation of many modalities and focus areas to optimize client benefit and areas of concern. I tend to focus more on a deep tissue massage with a component of deep relaxation, stretching, and muscloskeletal therapy. I work with clients on a 1-on-1 basis to identify specific muscle groups to target and wellness goals that massage can help achieve.
Rates for massage therapy sessions are as follows:
60 minutes ~ $60
90 minutes ~$85
Deep Tissue, Hot Stone Therapy, Aromatherapy, Sports Massage, and specific tissue concern/injury recovery available.
Discounts and special package rates provided as needed upon request.
To schedule an appointment, please call Claudia at 719-588-4124.
2018 ~ All Rights Reserved ~ Wild Roots Yoga & Wellness, LLC ~ Alana (262)-443-8990 ~ email: wildrootsyogawellness@gmail.com