"Alana's integrative healing bodywork has been incredibly helpful to me emotionally and physically. Her style is adaptive and personal, and she is willing to go the extra mile whether it be her keen ability to listen deeply, or her follow-up communication. Every session feels worthwhile and progressive. I look forward to it every time." ~ Brea H.
"In effort to avoid typical Western medicine, I have been exploring alternative treatment modalities for chronic shoulder pain. I had never heard of integrative healing before meeting Alana, and only had vague idea of what to expect (she mentioned a foot soak & reflexology). Alana's compassion, knowledge, and professionalism dispelled any intimidations I felt. Her techniques and topical products afforded some immediate relief from my shoulder pain, and the daily exercises she suggested are helping maintain my progress. After one month, I continue to have more pain free days not, and the process of change has been fascinating to experience. Two sessions later, my comprehension is still in its infancy, but I can say this. Integrative healing is FAR more complex and involved than simply addressing the physical complaints. Our sessions address the mind, body, and spirit (or whatever you call your connection to something greater than yourself). I believe I am capable of physical recovery. More importantly, through integrative healing has put me on the path of self-discovery of the connection between mind, body, and spirit...which arguable necessary for any return to a trifecta of optimal health. Thank you, Alana!" ~ Morgen H
Yoga Studio Testimonials
"Aerial yoga is fantastic....more stretch less stress on the body when learning new positions that open up the body and help you gain more core strength and flexibility. so grateful to have this class available, register early if possible....its quite popular and sometimes FULL." ~ Rosemary
"Agree with all other reviewers the aerial yoga classes are awesome. I have had dealt with chronic back pain for years and many traditional yoga poses leave me more hurt then when I started. This form of yoga provides awesome support to let you isolate specific muscles and the spine extension when inverted in the silk is a feeling like no other. Two thumbs up and excited to have a great new business in the community." ~ Lindsey
"More here than stretching into poses! Kind, supportive energy. Different modalities and disciplines available at your level. Nicest people around!" ~ Karen
"I joined the studio with the new year and I have loved coming to every class so far! It has been a great experience." ~ Lauren
Message From Alana
We are truly blessed to be part of such a wonderful community of people. The teachers and myself would like to thank everyone for all the support and guidance you have given us over the past years! It is truly an honor to be able to see you in our classes and to have you as Integrative clients. ~ Many Blessings of Love ~ Alana